Month: November 2019

How to Tell if a Massage Therapist TRULY Does Prenatal Massage

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Prenatal Massage

Are you pregnant and are looking for ways to make your pregnancy healthier and have an easy birth experience? In your search, you may have come across massive info about the benefits of prenatal massage.

The problem is, most of the information you come across about massage does not indicate that not every massage therapist is qualified to offer prenatal massage. Most massage spas will ask any of the available massage therapists to massage you to prevent you from taking your money elsewhere. So, before booking your prenatal massage appointment, confirm that the person who’ll be massaging you is qualified.

Here are some ways you can tell if the massage therapist is qualified to offer prenatal massage:

Ask for Certifications

This may seem like an ordinary question but you need to know if the massage therapist who’ll be working on you is certified. Sadly, most massage therapists will give a positive response to the query regardless of whether they are telling the truth or not. To confirm if indeed this is true, you can ask him immediately who he is certified through. A person who is telling a lie will take time to come up with a name. He may also not be aware of any certifying body which will be a clear indication that he is not certified.

The Therapist Should Ask Questions Regarding Your Pregnancy

Before you even proceed to the massage room, the receptionist should issue a form in which you’ll fill in the details of your health and your pregnancy. If this is not done, it is an indication that the spa is not professional and they do not have your interests at heart.

In the massage room, the massage therapist should ask how far you are in your pregnancy and how you are feeling. He will ask if you have any pains, swellings or discomfort in your body before the massage begins. With this information, he will be able to tailor the massage to address these issues.

The Massage Therapist Should Ensure You are Comfortable During the Massage

A qualified massage therapist should ensure that you are sitting or lying in a comfortable position before your massage. In most cases, you will lie on your side and have some pregnancy-friendly pillows to support your belly. You can also receive your massage while seated on a comfortable chair if this is what works for you.

The Therapist Will Know the Places to Massage and Where to Avoid

To avoid causing preterm labor, the massage therapist will avoid massaging pressure points such as the ankle to avoid causing preterm labor. He will also ensure that he uses gentle pressure on your belly that will have a soothing effect without harming the unborn child.

A prenatal massage is only safe if you get it from the right massage therapist at The Spa and Lash Studio Clearfield. Never accept massage services simply because the cost is low or that it is the only spa in your neighborhood. You deserve to get value for your money every time you need a prenatal massage which is why you need to be careful with your choices.…

Caribbean Travel Guides

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When tourists pick a Caribbean trip, it is recommended to obtain details as well as info concerning this setting up of several islands. This is important as each of the islands have an unique quality. There are numerous sites and also publications that discuss itinerary and guidelines pertaining to Caribbean island tourist attractions. Guides offer a synopsis as well as potential tourists might pick from countless Caribbean traveling overviews. They might offer considerable details or could be dedicated to a specific facet of taking a trip. Guides review tourist in the Caribbean and also accommodation options. Such overviews supply info relating to city intersections, markets, road maps and take a trip options between islands. Such guides help individuals locate their means without being shed in a brand-new city.

Guides notify prospective tourists concerning the regional climate is suitable and year-round temperatures. This assists tourists make itinerary as necessary. Caribbean travel guides permit individuals to understand their transport choices to and from the city. They supply details regarding transportation services provided by hotels and resorts such as airport terminal shuttle bus. Such overviews supply information regarding payment alternatives and accepted currencies. They also review hotel tariffs, taxes and also document options. Guides pertaining to food, cuisines and beverages that are a part of the regional food selection are additionally extensively readily available.

Caribbean travel guides provide information relating to shopping, entertainment tasks, villas, resorts hotels and services. Articles, guides and also informational evaluations are available online and also through travel publications as well as subscriptions. Such listings assist vacationers’ assess and comprehend readily available options. Traveling firms, lovers, as well as experienced tourists typically write Caribbean travel overviews. Such traveling guides supply information regarding reef, white sand coastlines, snorkeling and also Scuba diving centers. Information regarding waterfalls, jungles, lodgings listings, sporting activities as well as adventure trips are also readily available. These travel overviews supply details regarding discounted rates, traveling requirements, hotel spaces, cars and truck rentals, carriers and cruise ships. Caribbean traveling overviews go over travel packages, rate factors and also information regarding travel specials and offers.